Four Levels of Truth

When reading Buddhist scriptures, especially those sutras that directly cite the historical Gautama Buddha, it can be confusing that there are often obvious contradictions and statements that downright oppose each other. Besides a few obvious mistakes that were made by ancient translators and later scholars, the majority of those result from Buddha’s conviction that it is necessary to adapt the teaching to the recipients’ capability of understanding. In this sense, a doctrine is true as long as it is appropriate to serve as a suitable means to the noble end of guiding people towards the right or the good (understanding, action, behaviour, insight, etc.). This argument was promoted in the most sophisticated manner in the later Chinese Buddhist school known as Tiantai (天台). The founder of this school, Zhi-Yi (智顗), divides all Buddhist treatises and sutras into four kinds (his famous “Fourfold Teachings”, 四教):

  • The Tripitaka Teachings (藏教): The Theravada teaching that renounces the experiential world, meant for people who have little intelligence and low ambition. Its truth is that the world is empty in the sense of being illusions. The path to Nirvana is the renunciation of the world of suffering.
  • The Common Teaching (通教): Shared by both Theravada and Mahayana schools, this teaching for people who can understand the truth of emptiness and recognise that dharmas have no real self-subsisting nature is still about emptiness, but with the notion that it means nothing other than dependent co-arising. It doesn’t necessarily advocate exiting the mundane world to reach Nirvana.
  • The Special Teaching (別教): A Mahayana teaching for people with compassion for other sentient beings. It preaches the Bodhisattva goal of attainment, based on the understanding of the Buddha-nature and the Middle Way (often referred to as the ultimate truth).
  • The Perfect Teaching (圓教): The teaching of the ultimate reality which is the Middle Way itself. It identifies Nirvana with the phenomenal world: One does not need to leave the phenomenal world to enter Nirvana. Under this teaching – in contrast to the Special Teaching – afflictions and attachments are not necessarily bad. One can gain enlightenment even in the midst of afflictions. One only needs to attain perfect wisdom with all that it entails (inner harmony, loving-kindness, pure awareness of dharmas, etc.).

I guess we can summarise it like this: The first approach is based on experiences and teaches rules on how to deal with those experiences. The second grounds on factual knowledge and teaches strategies on what to do with that knowledge. The third focuses on values and teaches virtues that preserve and cultivate those values. The fourth refers to wisdom and teaches how to attain a mindset in which perfect wisdom can flourish.

Obviously, there is a form of hierarchy in this list concerning the mental capacity of sentient beings. I don’t want to limit it to humans, since we can include animals in our reflections, as we will see. First, I think it is possible to link the teaching approaches to the different phases of development within the lifespan of one person. Second, we may group different members of society according to which kind of teaching they are best confronted with. In the first sense, I think of my ways of dealing with you (Tsolmo) as a father through the years:

Now, while you are little and without much knowledge, I will tell you rules and orders, like “Don’t touch the fire!” or “Don’t stick nails into the power sockets!”. It would be useless to explain to you that fire is the exothermic reaction of oxygen with anything organic (including your skin and the tissue underneath) and that the feeling of pain is a signal transduction of your nerve cells that triggers certain brain activities, manifesting in your consciousness as an unpleasant feeling, or that electricity is the result of a charge gradient along a conducive material like metal wires or your body (in which it causes pain, see above)… Your world at this stage is that of experience, so I guide you in your way of making experiences, keeping more serious dangers away from you.

Then you will acquire more and more knowledge about the mechanisms of this world, and simple rules and orders will not satisfy your insatiable curiosity about the Hows and Whys. You will learn a lot at school, but also at home. THIS is what happens when you expose your body to heat. THIS is what happens in a flow of charges. And THAT’s WHY you shouldn’t touch it. In this phase, however, you will sometimes learn “wrong” things in the sense of oversimplifications and half-truths. In primary school you might learn that electricity is a “flow of electrons”, but when you study physics or chemistry at university you will find out that it is not entirely “correct” to put it that way. The knowledge in this stage will help you to acquire technical skills: You will know how to switch on the gas stove and how to plug devices into the power sockets. However, you might need supervision, because you might underestimate the risks and expose yourself (and others, eventually) to dangers.

The next stage is the alignment of your choices and decisions with values and preferences: You need orientational knowledge to answer questions like “Why would I want this or that?” and “Why ought I to do this or that or maybe better not?” and “What kind of knowledge shall I look for in order to aid my decision-making?“. With this capacity you will also be able to relate your own interests to those of others and to mediate empathically in case of conflicts and dilemmas. Factual knowledge of the world won’t help in these cases, but only normative-ethical knowledge and prescriptive and evaluative modes of thinking (with subsequent action). Here you become a responsible person, so that I can stop being concerned about the risk of fire and electricity, because you will know how to deal with it properly. There is no more need to keep you away from the gas stove, because you will be skilled AND mindful enough to use it for your benefit without being in danger of its potential harms. You will be able to evaluate the outcome of your decisions, balance risks and benefits and even include the people around you in your reflections. I can trust you!

Finally, you might reach a level of wisdom. Here, it is not anymore about fire and electricity and their risks, but about the question “Why would I use gas stoves or electronic devices at all? Isn’t there an alternative?”. You let fire be fire, electricity be electricity and yourself be… well… what?… YOU. The point is not a nihilistic “Nothing really matters.”, but a visionary and clear-minded “This is how things are, and I see it!”. You see the larger picture of mundane and phenomenal conditionality and karmic interrelations. You will have inner peace and strength, resulting in a balanced mind. Yes, you will still burn yourself accidentally or make the fuse blow by improper handling of an electric device. But flawless perfection of worldly matters is not a goal anymore! The goal is: Seeing things as they are and approaching them with an unshakable clarity and momentariness. I have nothing to tell you in that stage.

The second way to interpret the Fourfold Teachings, as I mentioned, is a societal classification of mental capability. First, there are those who are ignorant. I say that without any judgment or offense. However, we need to separate two kinds of ignorant minds: Those who can’t be claimed to know it better, and those who can. Among the first are animals, small children, mentally disabled, comatose or in any other way unconscious or mindless patients, and those who have no access to proper education or even a “normal” way of life (for example, children that grow up in war zones). We simply wouldn’t expect children, dogs, people with down syndrome or Alzheimer patients to always know what is the right thing to do, so we decide for them in a paternalistic way (restrict them from access to certain things and areas, put them on a chain (I mean, the dogs!), or give them clear rules that are for the best of them). Among the second are people with a lack of intellect and with a high degree of narrow-mindedness. Now, the opinions might deviate strongly on who that typically is. My image of “common people” is rather bad, so I would put many (MANY) people into this group. Most of all, there are all the scumbags like racists, fascists, supremacists, haters, priggish and egocentric fools, but also many religious people (used to follow doctrines and dogmatic orders rather than questioning anything), mindless consumers (of all kinds of things), people with high susceptibility to addictions, emotionally incompetent people (bad-tempered, labile, or inappropriately overconfident). They all have one thing in common: They don’t know (or: are not aware of) something important (either worldly facts, or emotional self-management, or how to control themselves). It would take great effort to teach them knowledge (especially when they are adults), not to mention values or wisdom. Their picture (as in “the larger picture”) is so small that the only things that can keep them on track towards a more or less meaningful and fulfilled life are clear rules and guidelines. These are provided in the form of laws by the legal system these people live in, in the form of cultural, traditional and religious value- and belief-systems and their established ways of social sanctioning, or in the form of institutions and clubs with shallow messages and philosophies (like churches, gyms, meditation circles, WeightWatchers, Alcoholics Anonymous, etc.). Again: There is nothing to blame, here! The only question is: What kind of approach is of any help or benefit for the people?

Then there are people who choose the way of (factual) knowledge as the best path towards a good life (whatever that means). Today, the access to such knowledge is better than ever! You don’t need to go to the library and spend hours there, anymore, but can look for and get all the knowledge you want almost everywhere with your mobile communication device. Most people know that it is not a punishment by a god when the room is suddenly in darkness, but a broken light bulb or a blown fuse – and they know how to fix it by themselves! They also know that racism has no scientific foundation, that addiction arises from certain psychological mechanism, that emotions can be managed, and that consumption of mass-produced goods (including cosmetics, smartphones, meat, and TV program) most likely has unethical implications like environmental destruction or mental decay. This knowledge increases the quality of your decision-making (but not necessarily that of each and every of your decisions!). So, what helps you to increase your quality of life? More knowledge!

Also this approach has its limits. As pointed out in other letters, factual and procedural knowledge about the world is not able to tell us what to do. This requires orientational knowledge: values, norms, goods. When realising that, your life is good when you are convinced that you made the right choice, in contrast to a correct choice as in the former strategy. Your decisions should, in this sense, be informed by possible consequences of them for you and for others. You see how orientational knowledge adds up to factual knowledge: In order to foresee consequences and implications of certain decisions and actions you will need particular factual knowledge (for example, of physics, of social mechanisms, of psychological interrelations, of values in a descriptive sense), so that you know what you need to apply your normative evaluations to. People that belong to this group – those who reflect on the question “How do I know what something is good for?” before making a decision – tend to be more altruistic, but also more hesitant and sometimes insecure, because it is always possible to make the wrong choice (which is a bad choice).

This problem is none among the very few people (if any at all) in the fourth group: Those with the farsighted wisdom similar to that of Gautama Buddha (possibly). I certainly don’t claim to be one of them! Therefore, I am actually not able to write anything here, because I (probably) didn’t really get what it means. However, let me try to explain my understanding of it: A wise person understands that it is pointless (because impossible) and unnecessary (because overambitious) to try to live a perfect and flawless life. We will never be capable of foreseeing all karmic effects of our actions, neither the physical ones (as if we were able to predict the exact position of every billiard ball on a table after knowing all the data of how the queue hits the white one) nor the personal ones (one’s position in the society, friend networks, impact of one’s actions and words on others and their subsequent actions and words, etc.). Trying to optimise our decision-making in terms of these factors has an obvious cognitive limit. Wisdom doesn’t mean to always do the right thing, but to figure out what is the best choice among given options in this moment (the moment of choosing). An important precondition for this state of mind is a complete freedom from attachments (including self-attachment) and mindless craving. A selfish choice, then, is per se not a wise choice. Pure wisdom concerning the ultimate reality leaves the self-perspective entirely and sees the world as a conditional network of karma that seeks harmonious equilibrium. Good, then, is what supports this larger scale harmony, which might often not be the direct personal benefit. There is no wrong or bad decision in this stage, because you will understand that the world is a dynamic momentary manifestation of karmic conditions and that your only choice is to take this moment to make a decision. If that is good or bad, right or wrong – who will ever know? However, a high degree of mindfulness and awareness of this moment will increase the chance that your decision will have more sustainable long-term effects on the quality of your life. All the rest (desires, interests, concerns, worries, fears, confidence, (in)security, etc.): Let it go!

This table summarises the reflections on the four levels of teaching (entirely debatable!):

Teaching Knowledge type Lifespan stage Societal group
Rules Experience Child Ignorant
Strategies/Skills Factual Teen/Adolescent Educated
Virtues Orientational/
evaluative
Adult Mindful
Clear Mind Vision/Wisdom Senior Wise/Enlightened

Once more, it (hopefully) became obvious why I don’t like the term truth. Certainly, there is no absolute truth. Statements can only be true in a defined set of conditions under which communicators can agree that its content resembles a certain form of truth, for example a semantic truth, a linguistic truth, a logic truth, a historical truth, etc. Here, in this letter, I wanted to show that the notion of truth necessarily needs a pragmatic component: Truth as expedient means to an end needs to be viable in a given context, enabling people with different capacities and intelligences to gain true enlightenment (at least an insight on how to live their lives well). It is not what a statement says, but what it does (that is, what it accomplishes), that makes the statement true.

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Gather Ye AVSIHAC

In the epilogue of his great book “The Love Bug and other Tales of Psychotherapy“, psychiatrist Dr. Dan Briddell explains his simple formula of a “good life”: ROSEBUD. It is the easy to remember acronym of seven “stepping stones” as elements of a guideline for how to live a good life:

R – Reality: Come to terms with, understand, and respect what is. Embrace reality from a position of emotional and intellectual strength.

O – Optimism: Develop and maintain a healthy optimism and humour in all aspects of life. There is an enormous power in the zone of positive thinking.

S – Service: Serve a greater good. Develop activities that extend your time, commitment, and service beyond self-interest.

E – Ethics: Develop an ethical approach to life. Endeavour to make the right choice – each and every time. Be receptive to corrective feedback.

B – Balance: Maintain balance in all things. Diversify your life’s portfolio and seek the appropriate balance with thoughtful attention to work, play, relationships, and emotional, intellectual, and spiritual growth.

U – Unconscious: Learn to appreciate, befriend, and grow more comfortable with the silent, inner aspects of your self. Dreams, memories, reflections, intuitions, imagination, and meditation are all keys to unlocking the dazzling power of the unconscious mental process.

D – Develop your gifts: Develop and maintain a high degree of self-respect through the assessment and refinement of your unique abilities, skills and gifts – especially the gift of love. Even modest acts of kindness and encouragement, each and every day, will strengthen your own feelings of love and contentment.

This acronym is aptly chosen, not only because it is easy to remember, but also because it evokes the association with Robert Herrick’s famous poem “Gather Ye Rosebuds While Ye May“, which the teacher John Keating in the “Dead Poets Society” uses to explain to the students what it means to “seize the day” (Carpe Diem), to live in each moment to the fullest, making the future rather than hoping for it.

rosebuds

However, as always, I am slightly critical with Briddell’s quite superficial explanations (though in the book in more detail than cited here by me). Maybe he didn’t want to overwhelm his readership with too much psychology and scholarly parlance. He wrote for the US-American market, and the anti-intellectual US-American society has to be addressed with easy-to-grasp, idiot-proof advices that are vague enough to press them into their dogmatic religiosity and shallow esoteric life-help-palaver. With the danger of producing a lot of palaver myself, I’d like to elaborate further what my thoughts are after reading Dr. Briddell’s stepping stones.

As obvious from previous blog entries, I am very careful with claims about reality. First of all, no ontological certainties about reality are possible without proper epistemological reflections. What we hold for real often turns out to be the product of our deluded mind. The problem is the certainty that we suppose when making reality claims. Much more important than a close look at what is, from my point of view, is a position of systematised doubt and unbiased skepticism. Seeing the reality is a good goal, but impossible for most of us. Instead, I’d like to name awareness as the important stepping stone. Awareness as in mindfulness. It also substitutes the “unconscious” part of Briddell’s “rosebud”. Draw as much unconscious insight into your awareness as possible. Buddhist practices like meditation and the constant endeavour to exit the matrix are helpful ways to explore the real reality and get rid of delusions.

Optimism concerning the future can easily drift towards irrational hope and unrealistic dream-chasing. I favour the term vision (as in being visionary) when it comes to future plans. Have visions of possible futures as outcomes of your current decisions. If possible, choose those options that enable more options or that are reversible. Remember that the seed for your future is planted now, in this moment. With healthy visions in your mind, you keep an overview of your options and can apply your wisdom to proceed on your way. But never get attached to your futures. Optimism is contained in this as the firm conviction that – as long as you always have a choice – your way (not necessarily the goal!) will be satisfying and joyful! No need to speak of humour! Think positively, but not for the sake of mind-deluding positivity!

Service as understood here is very close to selflessness, a term that I would prefer since it is broader. Meaning in life is often created or made apparent through selfless acts. It is connected to forming virtues by internalising and cultivating virtuous behaviour towards others (kindness, helpfulness, care, generosity, empathy). Make others happy and they will be the greatest source of happiness for you. But don’t put the burden of the entire world onto your shoulders. From my perspective, it is totally OK to set priorities and care more about those people who are closer to you in the social network of inter-relations (family, friends, neighbours, colleagues, sports club mates, etc.). It requires skills of emotional intelligence, particularly empathy, feeling and thinking from another person’s perspective, temporarily giving up the own stance. That might be hard for someone who is not used to do that.

Ethics is my professional field, but here I would like to replace it by integrity. Ethics, on the one hand, is too intellectual and academic for daily life. And we don’t need to study Kant or Aristotle to act with moral coherence. Morality, on the other hand, is running the risk of being applied by principle, not by rational reason. Think of religious morality following the church’s rule, for example. Be a good person! Eliminate hypocrisy, double standards, inconsistencies and logical fallacies from your values and worldview. Integrity in the sense that an outsider could predict your decision from the fact that you promote and follow clear values and virtues is much more important. Unshakable ethical integrity can be applied to all situations that will ever occur in your life. Knowing what is best to do is a precious benefit for your life and an important skill. The more reasoned your values the better. But nothing is wrong with learning, making experiences and adapting your value set when you have good reasons to do so.

I have no objections about the call for balance, but would name it harmony for a better understanding. It is in accordance with the Middle Way thinking of Eastern philosophies. It is not about slowing down your life or limiting your activities to some necessities. It is about the awareness of the consequences of a high amplitude of the oscillation of Yin and Yang around the Dao. There will be times in your life when the amplitude is high, usually around the early Twenties, as a student, and times where you wish to calm down the pace with which your pendulum is swinging. Harmonising your life means to go with the flow of these oscillations and let them arise and cease naturally. Extremes, however, are indeed better avoided. Better make sure you know when enough is enough, in all possible respects.

The last point, development, appears a bit shallow to me. Not that it is not important for progress in life, but from my perspective, Dr. Briddell didn’t come to the crucial point here. We all “develop” all the time according to the experiences we accumulate, that is unavoidable. The problem is that most people perceive their development as a process that proceeds without their influence. Most people believe either in destiny (“There is nothing I could do about my life, anyway! It is all decided for me!”) or fate (“I will get what I deserve, anyway!”). While the former is utterly dangerous and often connected to a strong faith in a divine entity (God), the latter leaves slightly more space for self-responsible action, at least when understood in the right way (for example as in “I am the Captain of my fate!”). Best would be, however, when we understand that we are entirely self-responsible for the outcome of our lives and approach it with creativity. Furthermore, development has a notion of growth and progress. I am convinced, however, that it must include the attempts to get rid of unhealthy traits, habits and mindsets, a de-development so to say. Then, the term cultivation is more aptly fitting here: Planting seeds for future change towards more healthy states (character traits, personality, life conditions) and less unwholesome elements. I think, this point is also strongly connected to my tree of knowledge picture: Cultivation refers to exploring the roots and opening up more and more efficient channels of meaning construction. The fruits to be harvested then will be love, happiness, harmony and high life quality!

Now the ROSEBUD acronym changed into AVSIHAC (Awareness, Vision, Selflessness, Integrity, Harmony, Awareness (again, for ‘unconscious’), Cultivation). This is less easy to remember and there is also no poem about it, and I am sorry for that. But if you really understood what this is all about, you also don’t need any acronym. You just live it!

There is no One!

In an earlier letter on my worldview, I labelled myself as a monist. Recently, I found that this needs further elaboration and maybe a correction. Maybe I had a wrong idea of what is “monism”, a term with a long history in western philosophical discourse. The two fields of inquiry we are interested in, here, are ontology (the question of what is real) and epistemology (what is knowledge, what are we able to know about reality).

westernmetaphysics

Basic terminology in Western metaphysics.

Western philosophy is predominantly characterised by the dichotomy of mind and matter. This ontological dualism is built on a strong substance metaphysics: The materialist believes that the one underlying substance of everything is matter and that mental phenomena arise from material processes (for example, thoughts and imagination are the effect of neuronal activity in the brain). The idealist believes the opposite – that the one substance is mind and that the entire perception of the phenomenon “matter” is a mental creation. Both are, in their own way, monists – there is only one substance. Attempts to moderate between the two are dual-aspect monism or neutral monism, for example in Spinoza’s work. Furthermore, there is a strong religious association with the term monism: those who believe that there is only one almighty divine entity as the substance-creator (a god) are religious monists.

Strictly speaking, monistic idealists and materialists are still dualists since they obviously separate mind and matter. What I had in mind when calling my metaphysical viewpoint monistic was a non-separation of the two, a strict non-dualism. Perhaps, I may call it “dialectic monism” to make it clearer: For me as a convinced epistemological constructivist (all we know is constructed by our mind on the foundations of our experiences and formations) and holist (everything is interconnected in a net of conditionality), both mind and matter are embedded into an ultimate reality that “works” by only one set of mechanisms (are call it “laws”). As described earlier, the emergent character of an ever-changing world – the dependent arising in Buddhist philosophy – brought about the feature of conscious perception and cognitive processes. This is the origin of our mind. With our current knowledge about “nature” we may say that it arises from matter. However, at the same time – that is: dialectically – the whole concept of “matter” is the product of our mental reflections on our surrounding. And here my “monism” – thought of as “non-separation” or “emptiness” – comes into play: We easily fall victim of the illusion that our mental processing of the world is somehow separated from the “real” world outside of our mind. We separate into me and you, me and the world, inside and outside, and so forth. This conscious ontology is the phenomenal or conventional reality, but not the ultimate reality or actuality. The call for oneness is, therefore, a prescriptive one: If our goal is to progress towards enlightenment, we need to understand that there is no metaphysical substance, permanence and separable identity of things, but emptiness, impermanence and interconnectedness. In this respect, my “monism” may not be understood as “there is only one”, but as “there is only everything”.

A next question would be if there is an analogous insight for epistemological monism: The “mind-monist” – the rationalist – would claim that all knowledge is a result of mental reasoning (rationality). The “matter-monist” – the (traditional) empiricist – would understand all knowledge as the result of incoming experiential triggers that are caused by matter (for example, light, sound waves, molecular exchange, etc.). Again, dialectic monism replies that both are working interconnectedly. Ratio needs experience from interaction with the surrounding, while the processing of the experience itself is enabled through a sense-making by our conscious rationality (as depicted in my tree of knowledge). Again, there is no one (ratio or experience), but only everything (the experiential margin of our perception, the pattern formations of the past, our choice of strategies for sense-making and meaning-construction, etc.).

Now comes the tricky question: Why bother? Why would it matter for our daily life? Admittedly, not all philosophy has this pragmatic component of applicability or viability. Traditional metaphysics and epistemology as “armchair philosophy” were a purely intellectual academic endeavour. However, I am firmly convinced that these insights – when successfully put into practice – have a deep impact on our daily life. Take, for example, the love relationship of a couple: When the two are regarded as separated entities, it might always remain at the level of “you and me”. When we understand how we are all connected in karmic relations, there is the chance to reach the level at which there is only “us”. The way of communication, the willingness to listen and understand, patience, benevolence, all will be different. Another example is the attitude towards one’s situation in the job or – in case you are a student – at school or university: Do the challenges make you feel stressed, powerless or overwhelmed and do the people you have to deal with bother and annoy you? Or do you understand how those situations are the product of manifold interconnected factors (including you and your attitude) and learn how to control and work with these factors to create beneficial circumstances for yourself and everyone involved? Or politics: Is it really “us and them”? Or is it actually possible to induce transformations of system flaws by planting small seeds in family members, neighbours, friends, colleagues, etc.? Aren’t the leaders we get the ones we inevitably deserve as a society, due to the opinions and viewpoints that we allow or even support to form? Can we really blame certain people or parties for insufficiencies or are there maybe hidden causal pathways that we are not aware of or that we don’t understand but that let certain decisions and democratic practices appear in a different – sometimes more reasonable – light?

If we were Buddha, we would be able to see through all karmic relations in the conditionality network. Or – to exploit a more recent cinematic picture – if we were Neo we would not see the illusion of the world (the conventional truth), but the Matrix (the ultimate truth). Most of us will never get even close to it. Some might notice the scratches in the surface of our illusion. The metaphysics of dependent origination and emptiness, as far as I can see it, is one of the most helpful insights to make intellectual progress towards a viable (that means: reliable, efficient, applicable, reasonable, verifiable) worldview, which should be followed by practical progress. It could be a mantra – The Mantra of Non-Separation – for every day: There is no one. There is only everything.

Thematrixincode99

Nutshell Buddhism

There is a difference between “the actual world” and our idea of the world in our minds. Despite the scientific realists’ claim that scientific knowledge resembles real (natural) entities, many philosophers of different epochs and cultural realms concluded that we can’t be that certain of what we believe is the “reality”. This ranges from Daoists (the Dao stands for the ultimate reality that is in contrast to the human world that is perceived, explained and communicated by names (language)), to Indian (Hindu) worldview with two truths (ultimate reality and phenomenal (common sense) reality), to Kantian metaphysics (things-as-they-are (Dinge-an-sich) and forms-of-view (Anschauungsformen)), to constructive realism a la Friedrich Wallner (actuality vs. lifeworlds and microworlds). Nobody, however, expressed this difference more aptly than Gautama-Buddha, mounting in the First Noble Truth (“Life is suffering“). I understand suffering (dukha) in the Buddhist sense as the deviation between our idea of the world as the result of our deluded minds and the world as it really is. This is what he means with ignorance. Let me elaborate a little further on that.

In my tree of knowledge, I depicted our mental and cognitive features (and all they entail) including the experiences we make through them as the roots, the process of sense-making and meaning-construction as the channels in the trunk of the tree, and the manifestations of our worldviews, beliefs and values as the branches. This can be a powerful illustration to explain the essence of Buddhist worldview. The core of Buddhist philosophy is the scheme of the “12 links of interdependent co-arising“. Basically, it teaches that due to our ignorance we believe in the permanence of isolated separated entities, including ourselves (or: our self). We believe that “what we see is really there” (which, from an evolutionary perspective, is probably helpful for survival), which arouses our desires in a way that we judge what is “good” or “bad” for us so that we seek for some things (attachment) and avoid others (resistance). The desirability and non-desirability of things, however, is an illusion. It is formed by the framework of our past experiences and our vision of the future (driven by the fear of death). Buddha, here, elaborates on the roots (in my picture): He claims that the roots are grown in a rigid and inflexible way. We rely on perception tools that are limited (six senses, each limited to certain ranges of physical properties such as wavelengths (seeing), frequencies (hearing), molecular concentration (tasting and smelling), etc.). We are aware only of what fits our experiential margin. Emotions and desires are shaped by forces that are beyond our control. Therefore, relying on our roots is the first factor of suffering.

Then, he explains what the flaws are with our choices of channels for meaning-construction. We are driven by concepts and intellectual reasoning, external forces like dogmas and paradigms, or psychological punishment- and reward-systems. Same as the roots, they are all deluded by the illusory conviction that our mental reality is identical with the actual reality. Society with all its institutions (science, politics, economy, organised religion, etc.), culture (with its modes of identification in separation from other cultures), and also individual personality (as the branches of the tree) are all built on this level of reality. Things are, however, different. There is nothing permanent and separated. Everything is connected in a complex net of conditionality, non-deterministic, non-teleological, non-reductive, non-dualistic, and therefore: empty. Shunyata (“emptiness“), as understood by Nagarjuna and later the Chinese Mahayana schools Huayan, Tiantai and Chan, is the fundamental metaphysics of the world. This is the ultimate reality. The worldly features that we create on the basis of our deluded “roots” deviate from this underlying ultimate reality to certain extents. The bigger that deviation the stronger our suffering.

Now, there are two ways to overcome this suffering. One works on the roots. We may plant seeds for the roots to grow in different ways. To use the metaphor of a famous movie: This means to “exit the matrix” of the mindlessly grown roots and actively form new sources for experiences and cognitive access to reality. The other way – but most often both ways have to be applied together – is a change of meaning-construction, or in terms of the picture: choose a different channel through the trunk. This is meditative contemplation and mindful awareness. In order to get closer to the ultimate reality, we need to let go of concepts, deluded rationality, mindless following of doctrines and rules (acquired through education and socialisation), and especially the illusion of an independent self that dominates our psyche. Only then will we be able to see through the complex network of cause-effect-relations (karma) and set ourselves free in (not from) its matrix. The Diamond sutra may help to understand the important point here: “Form is emptiness, emptiness is form.“. It sounds like a contradiction, but it is a rhetoric tool to describe the indescribable. Form (the things we perceive as independent objects or substance on the level of (deluded) common-sense reality) is actually empty (not outside the karmic cause-effect-conditionality), while it is exactly this metaphysical conditionality that brings about all which we interpret as form. This ontological understanding, with ourselves interwoven into the ever-changing web of the world fabric, will change our approach to life fundamentally! While the more traditional Indian Buddhists (Theravada schools) would probably state that there will be no more branches since enlightenment (that ontological break-through) leads to the other-worldly nirvana, I share the Mahayana view (esp. Tiantai) that enlightenment and nirvana are this-worldly phenomena from which we benefit within our lifetime. With an enlightened mind, our roots, the trunk and the branches all transform. We see our personality traits, emotions, fears, desires, and worldviews in the context of our past, our local surrounding (society, culture) and our cognitive capacities. We see how our past experiences form layers around our very core personality, the Buddha-Nature. In the next step, we disconnect the causal chains that control our decisions and choices. We see how sense and meaning are constructed in our mental processes and gain the ability to step back from it, question the strategies, apply different ones and get less dependent on the pre-shaped ones. Many branches, then, lose their significance and shrink. We see how others construct meaning and why they act like this or that within the thematic margins of certain branches, and we gain the empathic skills of compassion and loving-kindness.

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by Alex Grey

Sand

Apparently, we don’t have a TV at home – but you don’t care, yet, because you don’t even know, yet, what a TV is. Television is a technology in the field of mass media. In the 1960s it entered almost every household in Germany, other European countries, the USA, Japan, and many other countries, soon ubiquitous all around the globe. It presented moving pictures which was regarded as a huge advancement compared to the other major mass media forms in place, the radio and the newspaper. Why, then, don’t we have one now? To be sure, we consciously and wholeheartedly decided not to have one. To explain that, I’d like to share a story with you:

A professor stood before his Philosophy class and had some items in front of him. When the class began, wordlessly he picked up a very large and empty bucket and proceeded to fill it with golf balls. He then asked the students if the bucket was full. They agreed that it was. The professor then picked up a jar of pebbles and poured them into the bucket. He shook it lightly. The pebbles, of course, rolled into the open spaces between the golf balls. He then asked the students again if the bucket was full. They agreed it was. The professor picked up a box of sand and poured it into the bucket and of course filled up everything else. He then asked once more if it was full. The students responded with an unanimous yes. The professor then produced a cup of tea from under the table and proceeded to pour the entire content into the bucket, effectively filling the empty space between the grains of sand. The students laughed.

Now,” said the professor, as the laughter subsided, “I want you to recognize that this bucket represents your life. The golf balls are the important things – your family, your partner, your health, your children, your friends, your favourite passions – things that if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter, like your job, your house, your car. The sand is everything else – the small stuff. If you put the sand into the bucket first,” he continued, ” there is no room for the pebbles or the golf balls. The same goes for your life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner dancing. Play another match chess. There will always be time to go to work, clean the house, give a dinner party and fix the disposal. Take care of the golf balls first – the things that really matter. Set your priorities. The rest is just sand.” After a few moments of silence in the classroom, one of the students raised his hand and inquired what the tea represented. The professor smiled. “I’m glad you asked. It goes to show you that no matter how full your life may seem, there’s always room for a cup of tea.”

This story is about priorities and about our important and useful ability to step back and reflect on our life, the decisions we make and the options we choose. On the one side, it is good to realise what our golf balls are, because only then are we able to lead a mindful and fulfilled life. On the other side, it is of the same significance to identify and eliminate all the sand! And I can tell you, what we call “progress”, especially the technological one, produces more and more sand, time killers that lure our weak and opportunistic minds to choose them. My standard example for “sand” in this respect is TV. To put it straight: 98% (roughly) of what is transmitted via TV channels is nonsensical, meaningless, stupidifying, dull bullshit (this will probably be the only time you will ever read this word from me here). Yes, there is informative News. Luckily, nowadays, we have more diverse and alternative sources for News, especially via internet. Yes, there are interesting documentaries and educational shows. These are either the remaining 2%, or they turn out to be much less valuable than other sources of knowledge and learning. And, yes, sometimes it is simply entertaining and funny, for example in form of good movies, live concerts, cultural shows, etc. Again, there are better sources for that. When you read a book, your imagination creates the visual impression from the words you are receiving. In your mind, a creative sense-making takes place. When you watch TV, your mind is much less creative and by far less challenged to “make sense” of what it perceives. Besides, culture and arts should also be consumed “directly”, not through a TV screen. Moreover, TV consumption is unhealthy both for body (sitting around, blue light screen) and psyche. This last point deserves more attention and explanation.

The major problem I have with TV consumption is that in the vast majority of cases it doesn’t challenge our intellect, emotional and empathic skills, creativity, thoughtfulness and practical skills. The severe lack of self-fulfilment that goes along with watching TV leaves us behind with the inherent feeling of emptiness (not in the Buddhist sense), of having wasted time, and of stagnation. If you are already “empty” (like most of the people in “modern” countries), you might not even get aware of it. But if you grow into a mindful, creative, curious and active person that seeks self-fulfilment, you will probably choose to watch TV only when there is really nothing else to do (which means: never). When you delve into a book, create an artwork, practice a musical instrument, exhaust yourself with sports, socialise with friends, play in the sun or explore nature, I promise you will always feel “better” than after watching TV. Of course, it is not about always doing something “smart” or meaningful, there must be time for relaxing and low-level entertainment. But then, I imply, it is still about “making choices”, and the TV gives you only an illusion of choice, as Roger Waters wrote in The Wall in 1979: “I got 13 channels of shit on the TV to choose from.” As mentioned above, today, there are much more sources of all sorts of information and entertainment. We don’t need a TV to choose interesting movies, informative documentaries or comedy.

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The problem is: TV is a “simple” way to pass time. Same as alcohol is a simple way to cover sadness. Or as smoking is a simple way to deal with insecurity and nervousness. Or as chocolate is a simple way of self-reward. It is a temptation, a welcome counter-pole to the stressful and difficult “daily life” with school, job, conflict-solving, standing one’s ground and fulfilling one’s desires. People choose TV because they are tired. And because vegging in front of the TV doesn’t require any brain cells. What these people obviously didn’t experience is the power of a passion (a hobby, for example) or of interpersonal quality time (playing with children, meaningful conversation with close friends or the partner) to serve as a huge source of energy. In the terms of the story: sand sucks your energy out, while golf balls deliver energy to you! Even after a long workday, and especially when you are tired. You just need to get your ass up! In Buddhist terms: Watching TV is suffering (dhuka) in the sense that you give in to your deluded desires and your resistance to challenges. Our (your parents’) decision not to have a TV is motivated by the attempt to eliminate all sources of unhappiness and suffering. Instead, we (your Mom and I) play cards almost every night before going to sleep. This simple card game is as “stupid” and non-challenging as a TV show, but we look at each other, talk to each other while playing, interact (at least more than in front of a TV screen) and have fun “in our way” (instead of in a way dictated by a technological device). My vision of the future is a family life full of activities like this, outdoor activities whenever the weather allows it, and playing games, playing music, create or build something together, whenever we prefer staying inside.

I am totally aware that my aversion against TV is highly exaggerated and for many people even offensive. Of course, not everybody who watches TV from time to time is an idiot! But it is, as always, a matter of balance and – most of all –  a matter of mindfulness and conscious choice! For now, since you are still a baby, we decided not to expose you to TV consumption or any other form of “staring at a screen”. So far, you obviously grow into a curious, active, healthy, energetic, cognitively very skilled girl! Therefore, I believe, it is not the worst choice!

Let there be trees!

I am not very convinced of ancient Chinese philosophy. There is certainly an insightful metaphysical depth in the Yijing (易經) and its elaborations on change, harmony, conditionality and emergence. This was aptly substantiated by Laozi’s (老子) philosophy, but I always feel like something is missing in the Daodejing (道德經). His wu-wei (無為) idea is often not feasible in daily life and, therefore, appears a bit too easy and naïve. His follower Zhuangzi (莊子) is closer to my taste with his skepticism and pragmatism. Kongzi (孔子), Mengzi (孟子) and Xunzi (荀子) have been much too idealistic in their vision of “moral cultivation”, and much too optimistic concerning the intellectual and mental capacity of the “ordinary people”. At the same time, Mozi (墨子) and Hanfeizi (韓非子) have been too extreme, each in their way. Mozi was what we would now call a “Hippie”, convinced that human nature is unconditional love for everyone and everything, while Hanfeizi on the contrary depicted the human nature as evil and selfish, only tamed by strict law and punishment. Chinese Buddhist philosophy (Wei-shi, Hua-yan, Tian-tai and Chan) is much more inherently consistent and plausible from my point of view. However, that doesn’t mean that there is nothing to learn from ancient Chinese scholars!

There is an allegory told by Mengzi that I find very meaningful: The Ox Mountain (Niu Shan, 牛山, written in Mencius 6A:8). Imagine a mountain slope with a forest of tall firm trees. Lumberjacks come with saws and axes and cut down the trees. New sprouts appear, but the new open space is immediately occupied by oxen that eat the fresh sprouts or trample them down so that no new trees can grow. Therefore, once the lumberjacks did their work, the mountain slope will forever be bold, threatened by erosion and home to rampaging oxen.

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Nothing can grow here no more…

He used this image in the context of explaining why despite the inherent goodness of people there is, apparently, so much evil in the world. He regards morality as “firmly grown” in the human mind, but cut and corrupted by “human affairs” and the inevitable negative experiences that every human being makes throughout his or her course of life. Once the perforated morality gave way to “the dark side”, the void is filled with instances that support the evil ways, destroying all chances for the healing of morality. The trees are our morality, the lumberjacks are the negative experiences, the oxen are the powerful agents of evil that keep us on the immoral track.

I think this story can also illustrate approaches of psychotherapy and how we deal with “bad people” in general. To me, it appears reasonable to regard character traits as subject of constant change. This change can be actively influenced. Thoughts and “mindsets” lead to particular actions, and repeated actions form habits and customs, and these habits constitute a person’s personality and, therefore, his or her “fate”. It is of lesser significance whether the “nature” of human is good or bad. I regard it as more significant that human character depends strongly on experience and how meaning is constructed from it. That also means that nobody is like this or that eternally and unshakeably. The criminal is a criminal because his way of life made him that. The idiot is an idiot because his or her experiences formed certain character traits that make him or her appear as an idiot to me. The bad-tempered freak has a good chance to develop a calm and easy mindset if only the conditions for it were set right. There is always a chance for transformation and change. The question is: Do we spend efforts on directing and guiding this development in a desirable way, or do we fatalistically believe in destiny, get desperate over is-states and remain inactive? Let’s try to give everyone a chance. Everyone’s mountain slope (mind) has the potential to be covered by a vivid forest of tall firm trees of emotional, intellectual and moral integrity.

When dealing with a “weird” person, someone with a low integrity or with distorted character traits, the first question we have to ask is: What cut down the trees? What in this person’s life acted like the lumberjacks with saws and axes? Very often it has been incidents or continuous experiences in the person’s past, for example education, family situations, mistreatments, unfavourable outer conditions, stress, existential fears, etc. Of course, the past can’t be changed, but understanding the past and its role for the present state is the first important step to initiate the future course in this moment. Empathic skills and a good will certainly help to see a person in a more understanding light rather than from an accusing and reproaching stand. The second question, then, is: What are the oxen that prevent the new sprouts from growing healthily? Therapeutically, this is the most pressing issue. Most psychoses, neuroses, obsessions, addictions, emotional and other disorders, habits and character manifestations can be understood as compensations of a lack of something existential (for example love, attention, self-fulfilment (freedom), respect and acceptance) or as an outlet for suppressed desires and needs. This must not necessarily be grown into a psychological disorder or disease, but may be expressed through imbalanced emotions and their eruptions, in self-isolation and diminished self-esteem or self-confidence. These “oxen” kill every chance of “recovery” since they occupy the person’s mind, decision-making capacity, actions and statements, and thus dominate both inner balance and social interactions. When encountering people that we label as “weird”, “bad” or “sick”, we often don’t care about their lumberjacks and oxen. We just see them as “this” or “that”. Admittedly, we also don’t have the time and capacity to show everyone our empathic and caring side. However, in case of friends and family members, we should always be aware of the fact that every person has an individual narrative of his or her life, with a history full of lumberjacks and oxen, and at the same time a mountain slope full of sprouts that desperately try to grow into tall trees. Chasing away the oxen and inviting the lumberjacks for a tea so that they are distracted from doing their ruinous work, that would be true help and support from a friend or a family member! I am firmly convinced that not only studious psychotherapists have the competence to do that, but everyone who has the capacity to love a close person, who is willing to lend an ear or a shoulder, and who understands that NOW is the time to let the past be past and pave the way for a desirable change towards a brighter future.

World Construction

The core question of philosophical reflection is “What is this world?”, or “What is being?”. Different epochs, eras and at different geographical places, people and their cultural realms found different answers on these questions. In case the historical answers are known, in retrospective, we can analyse them and – in view of later, more modern insights – find a certain course of development or sophistication in world explanations. We might also recognise that the “evolution” of insights is in good analogy to the process of knowledge acquisition for an individual from childhood to adult age.

By using our cognitive tools we perceive the world we are living in. The most naïve view is that of a real world that presents itself to us. Our task, then, is to “discover” as many facets of it as possible in order to increase the chances of a “successful” and fulfilled life in this world.

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This was the idea of the Ancient Greek philosophers, starting from Heraklit and Parmenides up to Sokrates, Platon and Aristoteles. It was all about “the world”. Its features and properties (its “truth”) can be recognised by us so that we – by careful watching and philosophical reflection – get the most realistic image of it. Only then we can fulfil our most “human” task of overcoming our natural boundaries and get closer to the divine, closer to perfection. This is the basic idea: The specifically “human” element in us is the ability to go beyond ourselves, to exit the inevitable and be free. With an accurate picture of the real world that surrounds us in mind, this movement towards the divine is facilitated significantly!

There are two dangers in this idea, and both are deeply entrenched in the further course of European-Western philosophy. The first is the dualistic division into “outside” and “inside”, into “outer world” and “inner me”, finding its climax in the reflections of René Descartes (17th century). The consequences are tremendous! It took ages and the influence of East-Asian philosophy to correct this flawed idea. The second is the realist scientific worldview with its idea of “discovering” knowledge about real features of the world. Even though this realism has been replaced by constructivism in recent decades, many scientists, engineers, researchers, but also most scientific laymen are still convinced that the knowledge we can acquire by scientific investigation describes a somehow manifested actuality.

Immanuel Kant is the most prominent philosopher who modified this image of world perception. His basic idea was that we can only get aware of those features of the world that we have a pre-formed image of, that means that somehow match with our previously made experiences. He distinguished “things-as-such” (the features of the real world) from the things as they appear in our mind.

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As a consequence, we can never know for sure what the actual world is. It remains obscured. The world that is represented in our mind is fed by an image of the world, and at the same time it feeds this image (for example by making new experiences that requires a modification of the image). In this view, “world” is all about the subject (or: the observer). Some even went so far to say that “world” only exists in the mind.

With this understanding of human possibilities to know anything about the world, dualism and realism are not overcome, yet. The apparent monism that “world is only idea (in the mind)” (we call that idealism) is a hidden dualism because it only emerges in view of its counterpart “materialism” that states that “world is only matter”. Moreover, it is still the somehow given (real) world with its “things-as-such” that impacts the human perception. This direction was reversed by phenomenology, most prominently pushed forward by Edmund Husserl and later Martin Heidegger. The subject can’t be taken as a passive observer and constructor of the world. The cognitive process of observation itself gets into the focus.

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An act of perception, in this view, is not a mere “streaming-in” of stimuli, but an active “looking-out” (figuratively! it covers all senses, not just the visual!) into the world. By nature, this is a highly selective process. Insights from biology, physics, psychology, anatomy, and other scientific disciplines that tell us about the human condition deliver a better understanding of how we construct “world” by making experiences. The crucial point is the human cognition, the “lens” that we are unable to take off. It confines the cut of the world that we are able to pay attention to, and it also colours and shapes the incoming signals. One of the most impressive experiments that was conducted to show our selective perception was this: People were asked to watch the video of a volleyball match and count how often the ball was passed between players all dressed in white. A man in a black gorilla costume appeared in the center of the scene during the match, beating his chest and making silly movements. The big majority of watchers didn’t see him, even though he was clearly visible among the white dressed players. Now, we can say that it was “unfair”, because the people were asked to concentrate on the ball, they can’t be blamed. But isn’t “life” exactly like that? We are always so busy focusing on certain clear cut aspects of life, occupying our full attention, that occurrences beyond this don’t find a way through to our awareness. Nobody can be “blamed” for that, however, since this is simply a neutral observation.

Phenomenology stresses the importance of “experience”. Every experience (drawn from every act of cognition) involves the entire set of experiences made in the past. An experience is the manifestation of all experiences. A simple example: When seeing only the front of a house, we “know” that this is a three-dimensional building because we know the concept “house” from former experiences. In every perception of a part of the world, we are aware of the entire world, because only in this relation the experience makes sense. This sense-making is the basis of all experience. Not only do we align all experiences with our worldview (constructed from previous experiences), we also can only experience what fits into our margin of “sensefulness”. That’s why we don’t see the gorilla during the volleyball match, because a gorilla has no place in the world “volleyball”. The house front is automatically “completed” in our mind to an entire house. When walking around it we might find that it deviates from our imagination, for example the exact size, shape, etc., but these are just details. In the same way, we almost always succeed in identifying an item as a “table”, even when it is a very unusual modern art design, because its entire embedment into our world (including its functionality) is constantly present. Sometimes our imagination is fooled, misled, surprised or puzzled. When we walk around the house front and find that it is only the decoration of a movie set, for example. Then we either have to re-align the constructed reality (here: from the world “house as living space” to the world “movie making”), or we have to construct new meaning from the new experience.

How can we be sure that the way we construct meaning from experience is in any way supported by real features of the surrounding world, and by that somehow “justified”? How do I know that what I “see” is the same thing as that what you “see”? There could be a simple answer: by talking about it!

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Both our world constructions don’t represent the actual world sufficiently, but if we integrate our two – almost necessarily deviating – images into one, we might get closer to what may count as “real”. This “discourse approach” to world conceptualisation was promoted in the later 20th century by Jürgen Habermas, Karl-Otto Apel, Niklas Luhmann and others. Mankind is a species that constitutes its environment through communication and collaboration. World construction is, therefore, always a process from the “inter”-space: inter-personal, inter-relational, inter-cultural. My world becomes my world by setting it into relation to yours. My experience is only valid (or not) in view of your experiences (and all others). In case there are insurmountable differences, we need to engage in a conversation (or a discourse) in order to create new clarity.

However, communication is not a trivial thing. Its most important tool is language. This includes our spoken language using words, but also numerical systems (mathematics) and symbolism, non-verbal interaction, body language, etc. Language itself is conditioned and constituted by experience, which means that we only have linguistic expressions for what is already part of our experience (made by any of our ancestors). Translatability of “thoughts” and other cognitive impressions is a difficult endeavour, not only between the different languages of different countries or cultures, but even on the very basic level of interpersonal conversation. Therefore, philosophy spends a great big deal on clarifying and defining words and terms. When all that is done it is still not guaranteed that one really understands the other, because experience is not fully transferable. With sufficient exchange of information I might be able to anticipate your experience, but since my framework of experiences and their connection is different from yours, I will never be able to see the same thing in the same light. Actually, “world” can be defined as exactly this “framework of connected experiences”. Then, it makes sense to talk about “worlds” rather than “the world”, because what is “world” for you is more or less different from what is “world” for me. Identifying and getting aware of the overlapping parts of our world is as interesting and inspiring as the deviations.

These reflections, obviously, are inspired by European-Western philosophy. Much of this can be found in East-Asian philosophy as well. Especially Buddha’s teachings and their early philosophical analysis, for example by Nagarjuna, give insights into their idea of “world”. To my understanding, they have never been as naïve as the Ancient Greek. They didn’t split the world into outside and inside, they didn’t conclude this childish realism, and they were well aware of the human condition (i.e. human cognitive mechanisms) that underlie the world construction processes in our minds. This knowledge, ever since, could be exploited for actual down-to-earth mental liberation and enlightenment attempts. “Freeing the mind” from the “default setting” became the main endeavour of Buddhist practice. In contrast to the Greek idea, THIS is the main human challenge. In my illustrations that would be like removing or “clearing” the lens through which we see and interpret everything.

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That would mean that we try to be less dependent on the patterns that we formed through our experiences but see things “as they are”. I’d like to add that it would also mean that for the large part of our surrounding (I avoid the term “world”, here) that is beyond our conscious capacity, we simply accept that we “know nothing”. This awareness makes a crucial difference! We will not be tempted to rely on our illusion of “knowing” but see through the flaws of our deluded minds and question everything. We could express it as “having no world in mind” or “having a no-world in mind”. Inter-personal or even inter-cultural communication about “worlds” is brought onto a completely new level by this understanding. Not only are we more open-minded towards others’ ideas and experiences, we are also less likely to fight for our own views and against the others’ views, because we understand that after all everything is “empty” of actual “substance” or “independent reality”. Then it also becomes entirely irrelevant to talk about “truth”. Much more important than truth is the viability of an experience and its subsequent subjection into meaning construction. The things “as they are” (which is not the same as Kant’s “things-as-such”), experienced directly and purely, span up the framework in which we live our lives and make our choices and decisions. Making this margin as wide and flexible as possible and ourselves as less conditioned and controlled as possible is the core practice of Buddhism. If we succeed in that, we see through the cycle of the 12 links of interdependent co-arising, we become aware of the three mind poisons, of our attachments and desires, of the dominance of our self concept, and of the Matrix that we live in. Then we can exit it.