Nutshell Buddhism

There is a difference between “the actual world” and our idea of the world in our minds. Despite the scientific realists’ claim that scientific knowledge resembles real (natural) entities, many philosophers of different epochs and cultural realms concluded that we can’t be that certain of what we believe is the “reality”. This ranges from Daoists (the Dao stands for the ultimate reality that is in contrast to the human world that is perceived, explained and communicated by names (language)), to Indian (Hindu) worldview with two truths (ultimate reality and phenomenal (common sense) reality), to Kantian metaphysics (things-as-they-are (Dinge-an-sich) and forms-of-view (Anschauungsformen)), to constructive realism a la Friedrich Wallner (actuality vs. lifeworlds and microworlds). Nobody, however, expressed this difference more aptly than Gautama-Buddha, mounting in the First Noble Truth (“Life is suffering“). I understand suffering (dukha) in the Buddhist sense as the deviation between our idea of the world as the result of our deluded minds and the world as it really is. This is what he means with ignorance. Let me elaborate a little further on that.

In my tree of knowledge, I depicted our mental and cognitive features (and all they entail) including the experiences we make through them as the roots, the process of sense-making and meaning-construction as the channels in the trunk of the tree, and the manifestations of our worldviews, beliefs and values as the branches. This can be a powerful illustration to explain the essence of Buddhist worldview. The core of Buddhist philosophy is the scheme of the “12 links of interdependent co-arising“. Basically, it teaches that due to our ignorance we believe in the permanence of isolated separated entities, including ourselves (or: our self). We believe that “what we see is really there” (which, from an evolutionary perspective, is probably helpful for survival), which arouses our desires in a way that we judge what is “good” or “bad” for us so that we seek for some things (attachment) and avoid others (resistance). The desirability and non-desirability of things, however, is an illusion. It is formed by the framework of our past experiences and our vision of the future (driven by the fear of death). Buddha, here, elaborates on the roots (in my picture): He claims that the roots are grown in a rigid and inflexible way. We rely on perception tools that are limited (six senses, each limited to certain ranges of physical properties such as wavelengths (seeing), frequencies (hearing), molecular concentration (tasting and smelling), etc.). We are aware only of what fits our experiential margin. Emotions and desires are shaped by forces that are beyond our control. Therefore, relying on our roots is the first factor of suffering.

Then, he explains what the flaws are with our choices of channels for meaning-construction. We are driven by concepts and intellectual reasoning, external forces like dogmas and paradigms, or psychological punishment- and reward-systems. Same as the roots, they are all deluded by the illusory conviction that our mental reality is identical with the actual reality. Society with all its institutions (science, politics, economy, organised religion, etc.), culture (with its modes of identification in separation from other cultures), and also individual personality (as the branches of the tree) are all built on this level of reality. Things are, however, different. There is nothing permanent and separated. Everything is connected in a complex net of conditionality, non-deterministic, non-teleological, non-reductive, non-dualistic, and therefore: empty. Shunyata (“emptiness“), as understood by Nagarjuna and later the Chinese Mahayana schools Huayan, Tiantai and Chan, is the fundamental metaphysics of the world. This is the ultimate reality. The worldly features that we create on the basis of our deluded “roots” deviate from this underlying ultimate reality to certain extents. The bigger that deviation the stronger our suffering.

Now, there are two ways to overcome this suffering. One works on the roots. We may plant seeds for the roots to grow in different ways. To use the metaphor of a famous movie: This means to “exit the matrix” of the mindlessly grown roots and actively form new sources for experiences and cognitive access to reality. The other way – but most often both ways have to be applied together – is a change of meaning-construction, or in terms of the picture: choose a different channel through the trunk. This is meditative contemplation and mindful awareness. In order to get closer to the ultimate reality, we need to let go of concepts, deluded rationality, mindless following of doctrines and rules (acquired through education and socialisation), and especially the illusion of an independent self that dominates our psyche. Only then will we be able to see through the complex network of cause-effect-relations (karma) and set ourselves free in (not from) its matrix. The Diamond sutra may help to understand the important point here: “Form is emptiness, emptiness is form.“. It sounds like a contradiction, but it is a rhetoric tool to describe the indescribable. Form (the things we perceive as independent objects or substance on the level of (deluded) common-sense reality) is actually empty (not outside the karmic cause-effect-conditionality), while it is exactly this metaphysical conditionality that brings about all which we interpret as form. This ontological understanding, with ourselves interwoven into the ever-changing web of the world fabric, will change our approach to life fundamentally! While the more traditional Indian Buddhists (Theravada schools) would probably state that there will be no more branches since enlightenment (that ontological break-through) leads to the other-worldly nirvana, I share the Mahayana view (esp. Tiantai) that enlightenment and nirvana are this-worldly phenomena from which we benefit within our lifetime. With an enlightened mind, our roots, the trunk and the branches all transform. We see our personality traits, emotions, fears, desires, and worldviews in the context of our past, our local surrounding (society, culture) and our cognitive capacities. We see how our past experiences form layers around our very core personality, the Buddha-Nature. In the next step, we disconnect the causal chains that control our decisions and choices. We see how sense and meaning are constructed in our mental processes and gain the ability to step back from it, question the strategies, apply different ones and get less dependent on the pre-shaped ones. Many branches, then, lose their significance and shrink. We see how others construct meaning and why they act like this or that within the thematic margins of certain branches, and we gain the empathic skills of compassion and loving-kindness.


by Alex Grey

The rebirth of Now

In Western thinking – based on the historical experiences – religion is carefully separated from philosophy. Religious belief is dogmatic and “faithful”, while philosophical reflection is logic, rational and should be based on empirically acquired knowledge. Christian worldview and Aristotelian or Kantian worldview might overlap in parts but are fundamentally different in their derivation and character. Religious people are believers and worshippers, while philosophers are thinkers and doubtful skeptics. When I started being interested in Buddhist worldview, I found that it is not so much a religion, as often propagated, but much more a philosophy. The Western term “buddhism” describes two ideas of Buddha’s influence, which in Chinese are 佛教 (fojiao), used to describe the religious practices, rituals and beliefs of buddhists, and 佛家 (fojia), understood as the intellectual philosophical content of Buddha’s teachings. Am I a “Buddhist” when I agree to Buddha’s worldview and practice some of its essences like mindfulness, compassion, inner peace and meditative contemplation, without supporting the belief in some of its historical dogmatic elements like rebirth or the Japanese idea of a “pure land”? A friend said “You can’t just select what you like and ignore the rest!”. Well, I can, but then I am just not “a Buddhist”.

The most intriguing religious idea of Buddhism is rebirth. However, there are many misunderstandings about it, especially when communicating it in a Western language like English or German, and especially when talking about it with someone having a “Western” cultural and educational background. Let me try to clarify a few important aspects of rebirth and Karma, which is closely connected to this topic.

The Chinese term used in the context of rebirth is 輪迴 (lunhui) which is often translated as “reincarnation” or “transmigration”. This is very unlucky, because reincarnation and rebirth must be carefully distinguished. Christians believe in a “soul” that migrates to a new body after the death of the old one.


Souls are eternal and the core of a person. The reincarnation of someone is still that someone. The mortal body is merely a container of the soul. Sounds like typical Western thinking to me. We also find it in Hinduism, serving as the justification for the Indian caste system (that someone is “born into” by reincarnation). The whole concept of personhood and personality is different in Buddhist worldview. Nothing is permanent, so there can’t be this kind of “soul”. Also, there is no isolated, individual being that makes any sense regardless of its surrounding (let’s call it “world”). What determines a human being’s condition is the embedment within an environment and the interaction with it. By having a consciousness and a strong action potential, humans create causes and effects with what they choose to do. This is called Karma. We constitute the further course of our surrounding and, by that, our own path through our karmic actions and decisions. The ancient Theravada school of Buddhism, still closer related to Hinduism, interpreted this in a way that karmic conditions and tendencies are carried on into the next life cycle. It is karmic forces that “migrate” to the next life, not someone’s personality.


Karma, then, also determines the conditions of the next life cycle: The surrounding as well as the form of being itself. This has often been exploited for educational purposes: “If you misbehave and do bad deeds in this life, you will be reborn as an amoeba!”. So you better do well!

Now, the literal understanding of rebirth has never been and can never be proven. That makes it a religious belief. However, there is another way to give it a down-to-earth daily life meaning, as found in the Mahayana branch of Buddhism, especially in Chan (Japanese: Zen) Buddhism. Mahayana philosophy follows a much stricter monism (“all is one”) and rejects the idea of “Nirvana” as a particular moment occuring “someday” in one of an entity’s life cycles, as such separated from the profane life within the Samsara. Instead, Nirvana is always present, intrinsically interwoven into life in form of karmic potential. Moreover, there is no self that sustains itself independently over long periods of time (only our illusion of it does). From moment to moment  a being’s constitution changes, because it is dependent on all the karmic factors of its surrounding (which, obviously, is also constantly changing). With this understanding, “rebirth” doesn’t necessarily mean to be “born again” after death. Every new moment is a rebirth of the previous moment. Making a “moment” infinitely small ends up at the continuum that we perceive as “time”. Therefore, time is always “now”. What I choose to do in this Now determines my condition when “reborn” in the next Now. I am nice to you now, and in the next moment I might have a new friend. I steal an apple from my neighbour now, and I will be one step further down the spiral of crime with all its consequences in the next moment. Many of our choices and actual actions are somehow (ethically, normatively) “neutral”, but they impact our path and further course (call it “fate”). This matches perfectly with the understanding of Karma as “the law of cause and effect” rather than as a kind of punishment and retributive justice system. It also rejects determinism and destiny, because human consciousness enables the creation of new karmic tendencies. If not, the entire Buddhist endeavour of “enlightenment” would be useless. I think, this can be a reason for many Christians feeling uncomfortable with Buddhism: It would put them in charge of their lives, it would make them have responsibility for it, rather than blaming all on God. They feel good trusting in the benevolence and mercy of a loving God who takes good care of their lives. History has proven that this trust is too often disappointed. It is on us to take good care of our lives, to find “the right way” and make “the right choices”. Then Karma will increase the chance that in each and every “next moment” we find ourselves reborn in a “better world” with “better conditions”. This totally makes sense to me!

Further reading: click here