The 18th Camel

Here is a story prominently exploited by Heinz von Foerster in order to illustrate an important aspect of constructivism (see Lynn Segal’s book “Das 18. Kamel oder Die Welt als Erfindung. Zum Konstruktivismus Heinz von Foersters”, Piper Verlag, 1988):

A Mullah was riding on his camel to Medina. On his way, he saw three young men with a small herd of camels. The men looked sad and confused. He approached them and asked what was wrong.
Our father passed away.”, said one of them.
May he rest in peace! I am sorry for your loss! Did he leave anything behind for you?“.
Yes, those seventeen camels! That’s all he possessed.”.
Well, then you can be happy! Why so gloomy?
His last will was that the oldest of us gets half of his camels, the second gets one third of them, and the youngest gets one ninth. We tried everything to distribute the camels, but it never works out!
Is that all that is burdening you, my friends? Well, then, just add my camel to the herd for a moment and see what happens!
Of the now 18 camels, the oldest brother got half, which is nine, and the second got one third, which is 6, and the youngest got one ninth, which is two. One camel was left, the one of the Mullah. He climbed it and continued his journey, waving with a smile at the happy brothers.

camel

Heinz von Foerster remarked: “Like that 18th camel, we need reality as a crutch that is thrown away when having clarity about everything else.”

How may we understand this? The three brothers in the story find themselves in a situation in which the task that is given to them is puzzling and seemingly impossible to accomplish. It makes no sense to them. This is because of a mismatch between the parameters of their task and the referential frame, its condition (one half, one third and one ninth of 17 can never yield whole numbers, which is important for structural integrity when the entity to distribute is camels!). Since the task itself (the late father’s last will) could not be changed, the only way to get out of the misery is to change the reference frame: 18 instead of 17 camels!

We find ourselves in similar situations day in and day out. Whatever happens to us, we have to make sense of it, otherwise our conscious cognition would leave us in despair and confusion. Think of the example I made in an earlier letter: Our visual perception is constantly completed according to our concepts of and (past) experiences with something, like the (2-dimensional) house front is immediately thought of as a complete (3-dimensional) house. We are able to find our way in this world because our trust that it works reliably in accordance with our expectation (the extrapolation from repeated past experience into the future) is seldom violated. The fundamental basis of self-knowledge is the separation of “me” and “the world” (or “all the rest”). What is “world” is knowledge that is acquired and constructed over the course of one’s lifetime (aligned with each other’s constructions by communication). Colloquially we refer to it as reality, meaning the referential frame for our performance (the “task”) in which everything ideally makes sense and works out well. Here we see why constructivists are never tired pointing out that it is important to get rid of (absolute) truth claims and instead to evaluate the validity of reality descriptions in terms of their viability (their success in application). The 18th camel was not among those that the brothers inherited from their father, we may say, so it is a kind of cheating. It is “not true”! But is that really important? The task was solved and everybody was happy, going on with their lives successfully. When you make decisions, even the most profane daily life choices (where and what to eat, what clothes to wear, to call your boyfriend or not, etc.), you do that in a matrix of factors that give you the illusion of being part of a perfectly consistent and fine-tuned “world” that functions according to particular laws and rules. You rely on that so much that most of the time you are not even aware of it. Be it scientific statements, value judgments, personal preference choices, behaviour, etc. – in your mind they must make sense so that you are willing to accept them (which you have to if you want to proceed into any direction in your life). The claim is: This sense-making has no roots in a fixed eternal unshakeable reality, but deep roots in your personal narrative, your world construction. I don’t deny that there is a “real” world of this or that kind, shape, constitution, whatever. We just have no access to it, so it must not be mixed up with our (conscious and unconscious) concept of it!

As von Foerster pointed out, we need the concept of reality as a crutch whenever we are unclear about something (which is quite often the case). Here, I also see the touching points with Buddha’s teachings again. Reality is an illusion, a matrix in which we are caught because there is no other choice, unless we acquire the skill to see things as they really are and get enlightened. I assume, that is a gradual process that we start in small steps and proceed according to our capacities. Being aware that “there is something” beyond our default-setting might be a good first step. May this story of the 18th camel plant a seed in your reflections!

 

Magnificent

Look, Tsolmo, Guy Garvey of Elbow wrote a song about you!

Well… of course, he had something personal in mind, and who knows what that is. But that first verse and the chorus (not so much the second verse, though) really touch me!

This is where, this is where the bottle lands
Where all the biggest questions meet
With little feet stood in the sand

This is where the echoes swell to nothing on the tide
And where a tiny pair of hands
Finds a sea-worn piece of glass
And sets it as a sapphire in her mind

And there she stands
Throwing both her arms around the world
The world that doesn’t even know
How much it needs this little girl

It’s all gonna be magnificent, she says
It’s all gonna be magnificent

You have to know that my grandparents – your greatgrandparents – live near Hamburg at the river Elbe which is so wide there that it has beaches. As a child, I played there for many hours, watching the ships entering and leaving the harbour of Hamburg, so amazed and overwhelmed by the huge carriers and cargo vessels that I threw myself into the sand. I found stones and sometimes little shells, trash and all kinds of items washed onto the shore by the waves. This image and the memories of the great times I had there all come up when listening to this song. This jaunty happiness, dreaming of a cruise on one of those ships, fighting pirates, discovering treasures full of gemstones… and imagining, almost hoping, that those colourful sea-worn pieces of glass actually ARE gemstones! So, now, I see you standing on that beach, carefree, playing with an empty bottle, and all your thoughts circle around is whether it is possible to stop the waves from rolling in by smashing them with this bottle (“where all the biggest questions meet”). No job, no homework (yet), no bills, no complicated relationships, just this small world full of curiosity and an untamable urge to discover. And your mind will be imaginative and creative, with a blue round piece of glass just as precious as a sapphire. And in this natural state of joy, you want to hug the world that is so great and beautiful and good! It’s all gonna be magnificent! Try to keep this light-hearted optimism as long as you can! How much the world needs you, I can tell! This bundle of love and joy that you are! And if not “the world”, then at least “my world”… Only complete WITH you! I love you, Tsolmo!

seaglass

Bare necessities

In an earlier letter I wrote about the steps of development, from body-centeredness to mental advancements to spirituality. Today, I’d like to elaborate on a similar yet slightly different model, inspired by Maslow’s pyramid of needs. He distinguishes three levels of human needs, manifested in 5 steps of particular interests. The “basic needs” are the most fundamental physiological needs (enough food and water, sufficient warmth and the chance to rest) and safety needs (being free from harm and danger). Then, there are psychological needs such as belongingness and love (having relationships, family, friends) and esteem needs (feeling productive and being merited for ones accomplishments). Finally, people have self-fulfilment or self-actualisation needs (having hobbies, being creative, expressing and satisfying one’s inner states).

maslowpyramid

This pyramid can be “read” in various ways. First, the suggested hierarchy may be understood as an order of development of both human civilisation as a whole and individual human beings in particular. Non-human animals and our closest evolutionary ancestors are driven by their physiological needs, and to a lesser extent by safety needs. When early humans as conscious and self-aware beings formed clans and rudimentary societies (in contrast to non-aware social animals like bees, ants or fish swarms), the emotional bonds among clan and family members made them realise love needs. When the survival and well-being of a society (or clan, or family) depends on the activity level and its success and efficiency of each individual, and when successful and efficient activity was merited, the psychological need of prestige and esteem supported the motivation to actively contribute to social life and to increasing life quality. When all this is taken care of and there is still time left, then there is room for self-actualisation in the form of creative and artful activities – the birth of human culture. On the individual level, the basic needs (food, sleep) are the first expressed ones, along with security and safety needs. When the newborn baby feels well-taken care of, it starts forming bonds with the caretakers and love-givers. When getting socially active, needs of confirmation and rewards are expressed, and from a certain age on, Kids feel the desire to express themselves according to their skills in a meaningful way.

A second reading is the relation between those needs and the granting of human rights. The more basic a need the more we are inclined to grant the satisfaction of that need as a “human right”. It is important to distinguish negative rights (the right of freedom from something) from positive rights (the right of freedom to something). From my understanding, Maslow’s pyramid implies that from top to bottom the “freedom from” rights increase in significance and importance. Everybody might agree that people should have the right of freedom from being blocked from access to food, warmth and sleep. But not everybody agrees that people have a right of being loved or a right of having a job or a right of committing to a passionate hobby (or, strictly speaking, in terms of negative rights: the right of freedom from being blocked from access to it). The positive rights, in contrast, increase from bottom to top: People are granted the right of freedom to choose their hobby, their favourite music, their religion or their job. Usually, people are also free to choose their friends and partner (not the parents and siblings, though). However, in case of the basic needs, they are usually not spoken of in connection with terms of freedom of choice. It appears plausible, however, to understand the physiological and safety needs as “more urgent” than, for example the need to have a hobby or a job. This hierarchy is also mirrored in international agreements on human rights protection and manifested in actual law-and-order systems. When imprisoning criminals, their right of freedom to choose their activities, their destinations or their social surrounding is taken from them (so to say), but even in a prison it must be ensured – according to common sense – that they have enough to eat, a place to sleep safely and that they are not tortured or humiliated. On a less “political” but more “familiar” level, we might make the example of parents that bar their 10-year-old daughter from having a tattoo with the argument that her safety (from harmful health effects of the carcinogenic ink) outweighs her freedom of self-actualisation (which, as she believes, having a tattoo is part of). Here, it is also obvious that from bottom to top the number of options to choose from are increasing immensely. On the basic level, we simply have to eat, sleep and stay away from unhealthy environmental conditions. It is also clear what safety and security imply. The ways to serve the need of friendship and love are much more manifold, not to speak of the choices for esteem and self-fulfilment needs.

Third, there is an ethical reading in the pyramid – even though I wonder if Maslow or others who exploit this illustration would think of it in this way. Ethics as the attempt to find solutions for conflicts and problems that occur in the inter-sphere between individual people, societies and cultures is concerned with strategies of argumentation that can convince parties of the rightness or wrongness of certain viewpoints, decisions and/or actions. People have different interests, desires and preferences. When these collide, a solution is needed as an orientation for what would be a proper way to proceed. Commonly, people agree that “my rights end where your rights start”, but that is often too simplistic and not helpful for many conflict cases. This pyramid may serve as an orientation for a hierarchy of rights. When two need-based rights collide, the one further down in the pyramid is to be prioritised over the one further up. When a politician’s interest in power (as a form of prestige) and votes leads him to making decisions that are undermining the social stability of his country (like Trump in USA), it is unethical. When I neglect my children’s need to spend quality time with their father because I am more interested in my job or my hobby, it is unethical. This reading is connected to the second reading on rights: Limiting someone’s options for self-fulfilment is less ethically problematic than limiting someone’s options for seeking safety. When I prohibit a certain hobby you have many alternatives to choose from. But when I mistreat you or don’t care for you, you can’t just choose another family. On the socio-political level, when a legislation prohibits smoking in public places (as in Germany) some people complain, but it is not a big problem. When a legislation prohibits homosexual relationships (as in Russia), thus limiting the satisfaction of relationship needs for a significant group of the population, it is ethically highly questionable. When a legislation is not putting sufficient energy into the social balance (as in Myanmar, not governing the conflict between Buddhists and Muslims), it is losing its justification. When a legislation is not even trying to feed its population (as in North Korea), this legislation is better put out of power (forcefully, if necessary) since this is clearly a violation of human rights.

Inspired by Maslow’s pyramid (that makes good sense to me), I thought about an additional or even supplementary pyramid of necessities for life quality. The pyramid of needs doesn’t say anything about the sources for the satisfaction of those needs. What must be given for a certain life quality? How can that be prioritised or hierarchised in order to come to insights that can serve as orientations for actions and decisions (such as the “human rights” approach based on the hierarchy of needs)? Here is the result of my reflections:

mehlichpyramid

The basic necessity that is needed for survival is environmental stability. Embedded into an ecosystem, human beings can’t survive without it. If the fine-tuned environmental balance is disrupted, the whole system will be affected, for example through changes in biodiversity, food chains, climate, chemical constitution of the atmosphere, etc. Environmental health is the basis for our food sources, for access to fresh water, for breathable air and the ecological niche of the human race. All anthropogenic activity (including system formation such as society, culture, economy, money, etc.) is dependent on it and, therefore, secondary to it. Second, human needs can only be satisfied when there is a certain level of social stability. In extreme cases (war, riots, anarchy, violence), this can affect the survival chances. In a more moderate sense, political stability provides autonomy and grants rights to the citizen that it is governing, thus enabling integrity. Here, integrity means inviolacy and the ability to act at all. However, it gradually (in the pyramid upwards) takes up the meaning of righteousness (ethical integrity) when the levels further down are taken care of. The third level that corresponds to Maslow’s belongingness and love needs is labelled ethical stability. With this, I mean an atmosphere of trust and co-operation among family members, neighbours, colleagues and peers (those in direct vicinity of one’s life). Only in that kind of surrounding can people start building close ties and rely on each other, increasing each others’ life quality by mutual support and collaboration. Only such a society is able to establish a system that offers livelihood options. This might be the most critical and debatable part of my pyramid. It implies that – as soon as a society reaches a certain level of integral peace and co-operation, people will feel the desire to act as parts of this society, bringing in their skills and abilities. They do that, as I believe, out of self-motivation and not because the social system forces them to. Moreover, it is not clear to everyone why economic needs play a role in this fourth level rather than on the first level (providing food, housing, clothes, etc.). The economic system we have, arisen from a functionally differentiated society (to use Niklas Luhmann’s term), dictates a lifestyle of shared competences in various types of jobs. Only in this kind of system depends the daily supply of food, housing, etc. on the financial income from one’s job (livelihood). This is man-made and not a universal law – it could be different. That’s why the basic needs (or here: the basic necessities) have, in principle, nothing to do with the economic system that we established. Having a job is only a necessity because we as a society chose to live like that. This fourth level in my pyramid is rather referring to livelihood options as a multitude of ways to unleash one’s productivity potentials because that is what we naturally fill our lives with when the lower three levels are secured. When survival is certain and the personal integrity secured, we start being concerned about our identity. We define ourselves through our social ties with family, friends and peers, but also – and maybe predominantly – through our social roles as competent experts in a particular field of skills or knowledge. Ultimately, when there is sufficient capacity and time for it, we form habits of thought or action that agglomerate to what we call culture. People use their creativity and intellect to engage with art, philosophy and spirituality. They choose hobbies (“spare time activities”) and fill leisure time with joyful and pleasurable endeavours. Some of those are part of the identity formation mechanisms, others are simply a “luxury” in the sense of “they are not really necessary for our life”. However, in any case, it is usually those aspects of life that give us the feeling that it is worth living for.

Same as for the needs pyramid, also the necessity pyramid can be understood as a development description, analogue to the one given above. More interesting – and the main reason why I think this way of putting it produces further insights – are the political and ethical dimensions in it. In both fields (politics and ethics) we asks “What shall we do?”. When taking this pyramid as a decision guideline, the answer is: “Start at the bottom, fix the problems, and work your way up!”. In reality, however, we observe trends that proceed in the opposite direction. Governments are eagerly promoting industrial aims for the sake of job creation and material wealth while resources and energy demands ruin the environment and the eco-system. The climate changes in an accelerated fashion under the influence of human activity, but important decision-makers and consumers seem not to care due to the conveniences they desire on the 5th level (self-fulfilment needs and cultural necessities). Religious and societal conflicts dominate the News (for example islamistic terrorism, racism or homophobia, unemployment rate) while the serious global problems arising from atmosphere warming, pollution and species extinction are marginalised and only peripherally brought to people’s awareness, at least not as an “urgent issue”, not to speak of one that is wholeheartedly worked on.

I suggest that crimes are punished on the basis of this pyramid. Environmental destruction and pollution (for example by corporations or shipping companies) as the worst possible crimes are punished with lifelong imprisonment. Terrorism, genocide and tyranny are punished accordingly. Corruption, brainwashing through media or educational curricula, all forms of fascism and discrimination might fall into that same category when they threaten the social stability. The next level are crimes that undermine the ethical integrity of the society: intriguing, fraud, betrayal, abuse, harassment, etc. Stealing money (no matter how much) or other commodities, however, is not a big deal since it is motivated by greed and avarice – character traits that mostly the criminal himself is suffering from, as such already punished. These people need help, not punishment. Crimes in the art/culture realm are hardly possible, then. Copyright violations (for example by downloading music and movies illegally) are a bagatelle compared to crimes that target the more fundamental necessities of human life.

There are two fields of human interest that I’d like to comment on in view of these pyramids: education and technology. Where in these pyramids is education? Some might say it is the guarantor of social stability, therefore it is something that should be granted as a right, and something that the international community should eagerly work on to provide to each and every human on this planet. Others argue that it is only useful to serve the need of esteem or the necessity of livelihood, respectively. It is for identity formation rather than for personal and social integrity. I agree with the former viewpoint: There can’t be integrity, neither personal nor ethical nor societal, without education (at least reading, writing and basic mathematics). A lot of social instability around the globe arises from the immaturity of wide parts of the population due to a lack of education. Educated people will be more free from the despotism of leaders (political, economic, ideological, etc.), and more willing to develop the social conditions to the better (whatever that means). They will be able to secure the satisfaction of basic needs and create capacities to satisfy also the psychological needs and identity-relevant necessities. Moreover, the right education will support environmental protection, sustainable livelihood and economy, and more responsible consumerism and lifestyle practices.

This brings me to reflections on technology. Basically, I (alongside many scholars in Philosophy of Technology) regard the creation and usage of technology as the result of needs and desires. People invent and apply artefacts in order to make their life easier. The oldest known tools (if understood as technology, as I do) helped their users to ensure a sufficient supply of food, clothes, housing and warmth. Still today, many branches of technology are serving purposes of survival, be it for food production, medical technology, housing, protection from natural forces, etc. Other items serve social purposes, for example transportation systems or mass media. Relationship needs are addressed in various forms of communication technology, but also indirectly in the form of making work processes less time-consuming, thus enabling more time with loved ones and for socialising. Technical artefacts enable many new forms of jobs and ways to be a productive member of a community, for example scientists and engineers. Moreover, technological solutions are strongly interwoven into cultural practices, arts, entertainment, and alike. However, at the same time, technology also has negative impact on all levels of human needs and necessities: technology-caused environmental destruction and pollution, social imbalances due to unjust distribution of access to technology-induced wealth, interpersonal and individual conflicts arising from misuse of technology, limitations of livelihood options due to replacement of human workforce by technological solutions, and personal numbness and blunting as a consequence of mindless consumption and application of “cold” technology. In technology assessment, negative and positive effects of technological progress, often referred to as “risks and benefits” are analysed and evaluated according to certain parameters. In the same fashion as I categorised the heaviness of crimes, I suggest to evaluate technology on the basis of my pyramid of necessities: In the first instance, technology must be “environmentally friendly”, that means its design, production, implementation and application must not interfere with the environmental integrity and balance. If it does, no matter how useful it is in serving needs of the upper levels, refrain from it! In the second instance, it should be ensured that it serves social stability by promoting justice and fairness through its general availability and non-discriminatory effects. Then we can start asking in which way it affects people’s life habits (interaction within families, among friends, with colleagues) and people’s options to choose doing anything meaningful in their life. Then – and only then – may we take into account all those intended purposes and anticipated effects that the technology in focus has on the amenities of human daily life. There is a lot of technology (in the widest sense) currently firmly implemented in our daily life that would fail this assessment: individual auto-mobility (cars and motorcycles), cosmetics, agricultural techniques (especially meat production), energy production from fossil fuels, just to name a few examples.

Gather Ye AVSIHAC

In the epilogue of his great book “The Love Bug and other Tales of Psychotherapy“, psychiatrist Dr. Dan Briddell explains his simple formula of a “good life”: ROSEBUD. It is the easy to remember acronym of seven “stepping stones” as elements of a guideline for how to live a good life:

R – Reality: Come to terms with, understand, and respect what is. Embrace reality from a position of emotional and intellectual strength.

O – Optimism: Develop and maintain a healthy optimism and humour in all aspects of life. There is an enormous power in the zone of positive thinking.

S – Service: Serve a greater good. Develop activities that extend your time, commitment, and service beyond self-interest.

E – Ethics: Develop an ethical approach to life. Endeavour to make the right choice – each and every time. Be receptive to corrective feedback.

B – Balance: Maintain balance in all things. Diversify your life’s portfolio and seek the appropriate balance with thoughtful attention to work, play, relationships, and emotional, intellectual, and spiritual growth.

U – Unconscious: Learn to appreciate, befriend, and grow more comfortable with the silent, inner aspects of your self. Dreams, memories, reflections, intuitions, imagination, and meditation are all keys to unlocking the dazzling power of the unconscious mental process.

D – Develop your gifts: Develop and maintain a high degree of self-respect through the assessment and refinement of your unique abilities, skills and gifts – especially the gift of love. Even modest acts of kindness and encouragement, each and every day, will strengthen your own feelings of love and contentment.

This acronym is aptly chosen, not only because it is easy to remember, but also because it evokes the association with Robert Herrick’s famous poem “Gather Ye Rosebuds While Ye May“, which the teacher John Keating in the “Dead Poets Society” uses to explain to the students what it means to “seize the day” (Carpe Diem), to live in each moment to the fullest, making the future rather than hoping for it.

rosebuds

However, as always, I am slightly critical with Briddell’s quite superficial explanations (though in the book in more detail than cited here by me). Maybe he didn’t want to overwhelm his readership with too much psychology and scholarly parlance. He wrote for the US-American market, and the anti-intellectual US-American society has to be addressed with easy-to-grasp, idiot-proof advices that are vague enough to press them into their dogmatic religiosity and shallow esoteric life-help-palaver. With the danger of producing a lot of palaver myself, I’d like to elaborate further what my thoughts are after reading Dr. Briddell’s stepping stones.

As obvious from previous blog entries, I am very careful with claims about reality. First of all, no ontological certainties about reality are possible without proper epistemological reflections. What we hold for real often turns out to be the product of our deluded mind. The problem is the certainty that we suppose when making reality claims. Much more important than a close look at what is, from my point of view, is a position of systematised doubt and unbiased skepticism. Seeing the reality is a good goal, but impossible for most of us. Instead, I’d like to name awareness as the important stepping stone. Awareness as in mindfulness. It also substitutes the “unconscious” part of Briddell’s “rosebud”. Draw as much unconscious insight into your awareness as possible. Buddhist practices like meditation and the constant endeavour to exit the matrix are helpful ways to explore the real reality and get rid of delusions.

Optimism concerning the future can easily drift towards irrational hope and unrealistic dream-chasing. I favour the term vision (as in being visionary) when it comes to future plans. Have visions of possible futures as outcomes of your current decisions. If possible, choose those options that enable more options or that are reversible. Remember that the seed for your future is planted now, in this moment. With healthy visions in your mind, you keep an overview of your options and can apply your wisdom to proceed on your way. But never get attached to your futures. Optimism is contained in this as the firm conviction that – as long as you always have a choice – your way (not necessarily the goal!) will be satisfying and joyful! No need to speak of humour! Think positively, but not for the sake of mind-deluding positivity!

Service as understood here is very close to selflessness, a term that I would prefer since it is broader. Meaning in life is often created or made apparent through selfless acts. It is connected to forming virtues by internalising and cultivating virtuous behaviour towards others (kindness, helpfulness, care, generosity, empathy). Make others happy and they will be the greatest source of happiness for you. But don’t put the burden of the entire world onto your shoulders. From my perspective, it is totally OK to set priorities and care more about those people who are closer to you in the social network of inter-relations (family, friends, neighbours, colleagues, sports club mates, etc.). It requires skills of emotional intelligence, particularly empathy, feeling and thinking from another person’s perspective, temporarily giving up the own stance. That might be hard for someone who is not used to do that.

Ethics is my professional field, but here I would like to replace it by integrity. Ethics, on the one hand, is too intellectual and academic for daily life. And we don’t need to study Kant or Aristotle to act with moral coherence. Morality, on the other hand, is running the risk of being applied by principle, not by rational reason. Think of religious morality following the church’s rule, for example. Be a good person! Eliminate hypocrisy, double standards, inconsistencies and logical fallacies from your values and worldview. Integrity in the sense that an outsider could predict your decision from the fact that you promote and follow clear values and virtues is much more important. Unshakable ethical integrity can be applied to all situations that will ever occur in your life. Knowing what is best to do is a precious benefit for your life and an important skill. The more reasoned your values the better. But nothing is wrong with learning, making experiences and adapting your value set when you have good reasons to do so.

I have no objections about the call for balance, but would name it harmony for a better understanding. It is in accordance with the Middle Way thinking of Eastern philosophies. It is not about slowing down your life or limiting your activities to some necessities. It is about the awareness of the consequences of a high amplitude of the oscillation of Yin and Yang around the Dao. There will be times in your life when the amplitude is high, usually around the early Twenties, as a student, and times where you wish to calm down the pace with which your pendulum is swinging. Harmonising your life means to go with the flow of these oscillations and let them arise and cease naturally. Extremes, however, are indeed better avoided. Better make sure you know when enough is enough, in all possible respects.

The last point, development, appears a bit shallow to me. Not that it is not important for progress in life, but from my perspective, Dr. Briddell didn’t come to the crucial point here. We all “develop” all the time according to the experiences we accumulate, that is unavoidable. The problem is that most people perceive their development as a process that proceeds without their influence. Most people believe either in destiny (“There is nothing I could do about my life, anyway! It is all decided for me!”) or fate (“I will get what I deserve, anyway!”). While the former is utterly dangerous and often connected to a strong faith in a divine entity (God), the latter leaves slightly more space for self-responsible action, at least when understood in the right way (for example as in “I am the Captain of my fate!”). Best would be, however, when we understand that we are entirely self-responsible for the outcome of our lives and approach it with creativity. Furthermore, development has a notion of growth and progress. I am convinced, however, that it must include the attempts to get rid of unhealthy traits, habits and mindsets, a de-development so to say. Then, the term cultivation is more aptly fitting here: Planting seeds for future change towards more healthy states (character traits, personality, life conditions) and less unwholesome elements. I think, this point is also strongly connected to my tree of knowledge picture: Cultivation refers to exploring the roots and opening up more and more efficient channels of meaning construction. The fruits to be harvested then will be love, happiness, harmony and high life quality!

Now the ROSEBUD acronym changed into AVSIHAC (Awareness, Vision, Selflessness, Integrity, Harmony, Awareness (again, for ‘unconscious’), Cultivation). This is less easy to remember and there is also no poem about it, and I am sorry for that. But if you really understood what this is all about, you also don’t need any acronym. You just live it!